Meditation
Meditation is a valuable consciousness and health practice. There are many ways to meditate, but the result is always the same; finding a settled place of center and stillness. While meditation helps to obtain a state of relaxation, it does not bring about a lack of awareness. The most rewarding aspects of regular meditation practice is developing the skill to quiet the churning thoughts of a chattering and busy (monkey) mind.
Joining Spiritual Forces
Remember the cry for “liberty, equality, fraternity" so pivotal at the time of the French Revolution? These same principles are striving to work out now and will also govern the new and incoming age. Humanity is struggling to free itself from the yoke of its past and its old ways, so that it may live more fully these higher values, which will release so much light and life. The higher values are permeating the consciousness today of all those who are responding to this new Aquarian vibration, working to bring about a culture of sharing and peace, and adjusting the gross economic and social inequities of this day that cause so much pain and suffering.
Going Barefoot on the Earth ~ Papatuanuku
What is important is that we open the channel to the Divine/God/ IO, and that we work hard to both enlarge and keep open that channel. One way of doing that is through Nature, and our connection to the planet. We are a part of the planet, made from and fed by it. In time, each of us will return to it and be reabsorbed by it. Our physical self will no longer exist, and yet it will have become a part of the planet, as it was before it appeared. In so doing we will be connected to all those who have passed and all those yet to be formed from it. There is no physical separation, either past, present, or future. We arise from our mother, the earth, walk upon and with her, and then return to be with and within her once more....read more.
The Power of Meditation: 7 Reasons to Quiet the Mind and Promote Peace in Your Life
Anyone on the spiritual path is familiar with the practice of meditation, taking time to sit and quiet the mind. As the practice of quieting the mind becomes more widespread and popular we are finding [...]
Public Schools Catching on to the Power of Meditation
By Amanda Walsh Dennis In the heart of one of the poorest and most violent neighborhoods in San Francisco, middle school and high school kids are learning to access the peaceful stillness through the practice [...]
Meditation with Seed: The Heir to the Mystical Way
When on the road to enlightenment, meditation is an indispensable discipline. Through regularity of its practice, we eventually discover a deeper and more spiritually enriching part of ourselves. The art of meditation helps us to [...]