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The Soul’s Journey 2017-11-27T01:40:59+00:00
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Restoring Natural Resilience

What if you could restore your natural resilience so you could respond to situations with equanimity rather that react with intensity to stressful situations? The good news is your system is designed to move into harmony and resiliency.  This means you can learn to maintain a calm attitude, be at ease, and respond appropriately despite life’s daily challenges.

By | August 18th, 2018|Categories: Blog, Walking the Path|Tags: , |3 Comments

What Do You Want?

People pleasing and reluctance to notice what I want and risk asking for it is a learned strategy for avoiding disappointment. When viewed this way I have to bow down to the little kid in me who must have figured this strategy out long ago. It worked brilliantly to avoid major disappointment. But now that I’m older – and have the ability to look at this more deeply – I’m thinking disappointment isn’t so scary anymore. I’m thinking the risk of disappointment is definitely worth the gain of living more fully by noticing and feeling free to express my preferences.