What Do You Really Want?
There’s a point in each yoga class when I say to my students, “What do you really want? Open your heart to it and imagine that you are receiving it now.” I have no idea what they want; although because it’s a class called “Yoga For Stress Reduction," I imagine they all want to feel peaceful and calm. So I offer that as a suggestion – priming the pump a little. But who knows? Maybe what they’re imagining receiving is a new car, or a promotion at work?