Walking the Path – Pilgrimage

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Life Hacks for Weathering the Journey of Transformation

By | 2018-02-04T20:24:34+00:00 February 2nd, 2018|Sue Hardman-Conklin, Walking the Path - Pilgrimage|

Despite my well-honed problem solving skills, I’ve discovered a whole slew of problems that aren’t really meant to be solved. Instead they seem to be journeys that must be traveled. Often these are journeys of pain and loss. Thankfully there are a few life hacks that seem to lessen the suffering and speed up the process of transformation.

“I Don’t Want to Feel That” – Transforming Discomfort Into Ease

By | 2018-01-14T14:13:24+00:00 December 26th, 2017|Sue Hardman-Conklin, Walking the Path - Pilgrimage|

We hear all the time that aging comes with increasing discomfort. But is it possible that it could be just the opposite? What if, as we age, we get increasingly skilled at transforming discomfort into ease? What if each year brings more ease and contentment?

Finding Freedom in Letting Go – Part One: “Stuff”

By | 2017-12-13T00:22:30+00:00 December 13th, 2017|Blog, Therese Antony, Walking the Path - Pilgrimage|

There’s a deep wisdom to purging ourselves of 'stuff'. It is creating space for something new and vibrant to be birthed in the new year. I'm inspired to gaze deeply into the small and large things that I surround and fill myself with. What are the things that are taking up physical space in my life? What are the emotions and thoughts that fill my heart and mind?  After all, if something is holding a space, there’s no room for anything else there.

Love, Loss, and a Bigger Stronger Love

By | 2017-11-30T17:44:59+00:00 November 28th, 2017|Sue Hardman-Conklin, Walking the Path - Pilgrimage|

What was grief doing here on the morning of a day like this? It had no business at a wedding. But here it was. Mindful of Rumi’s poem, 'The Guest House,' I knew grief, if present, must have an important message and/or role to play. I knew it wasn’t to be ignored or pushed away. What did it mean and where did it come from?

Resisting Resistance – Embracing Change

By | 2017-11-27T01:41:19+00:00 October 28th, 2017|Sue Hardman-Conklin, Walking the Path - Pilgrimage|

I’ve got to be honest. I resist autumn. I just never want summer to end. You’d think I’d realize that resistance does no good. Summer ends, every year, no matter what. So this year, when I started to feel that resistance bubble up – I thought – time to try a new approach. Let go. Release the tension. Relax into the present moment. Open my heart to exactly what’s happening right now.

Living on Purpose – The Reality

By | 2017-11-27T01:41:21+00:00 October 10th, 2017|Mindfulness, Walking the Path - Pilgrimage|

Living your purpose isn't always smooth sailing, despite what so many blog posts and videos out there seem to promise. Living your purpose isn't as flowing, light, and fun as everyone says - at least not all the time.  No, fun aside, living your purpose can be bloody hard at times. Sticky, roller coastery, exhausting. Why? Because it still means you'll need to live life, manage your thoughts, patterns, triggers, belief systems, the way you set up and run your business and relationships - just the same as when you're not living it.

Samskaras – The Untruths That Cause Suffering

By | 2017-11-27T01:41:21+00:00 October 6th, 2017|Sue Hardman-Conklin, Walking the Path - Pilgrimage|

Some of us are well aware of our pitfalls – our traps of thinking that trip us up over and over. Some of us have been working for years to try and rid ourselves of these traps. And yet, we keep getting caught in the same old, same old samskaras. So we commit to trying harder to rid ourselves of this darkness, believing that’s it through pushing ourselves that we will overcome.To be honest, I don’t think that works very well. Fortunately a wise teacher recently suggested a different approach.

Imagery Plus Gratitude – Unleashing Your Super Power?

By | 2017-11-27T01:41:23+00:00 September 13th, 2017|Sue Hardman-Conklin, Walking the Path - Pilgrimage|

I’ve always been intrigued by the power of a placebo. What the placebo suggests is that the mind is a powerful influence on the body. But the question is how to harness the power of the mind and maybe even the power of imagination, for the benefit of the body?

The Difficulty of Choosing Stillness

By | 2017-11-27T01:41:28+00:00 July 27th, 2017|Sue Hardman-Conklin, Walking the Path - Pilgrimage|

Honoring stillness has always been a difficult choice for me. When I experience it I absolutely love it. Stillness is calming, and grounding, and balancing and ultimately leaves me energized and clear headed. So why is it so hard to choose? Why is it hard to carve out time to be still?

Just Beyond Comfort – Peak Experiences Await

By | 2017-11-27T01:41:28+00:00 June 26th, 2017|Sue Hardman-Conklin, Walking the Path - Pilgrimage|

I‘m attracted to comfort. There’s a magnetic pull towards comfort that’s so pervasive I’m hardly aware of its influence. What I’m discovering, however, is that my peak life experiences are never found squarely in comfort. They aren’t found in discomfort either. Rather, my peak experiences are found somewhere balanced on the edge. Peak experiences are those times that excite me and scare the heck out of me. It’s something I want to experience, but I’m anxious or scared – not sure I’m up to the challenge or discomfort. It’s usually something I’m excited about and boldly say, “Heck yes! I’m all in.” And then days or weeks later wonder, “What was I thinking? Why did I agree to this? Am I really going to do this?”

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