Soul Awakening is a first step on the spiritual path. This journey eventually leads us to the soul, and beyond. Meditation is an important skill to support us on the way.
The goal of meditation is to quiet the mind and obtain a state of restfulness. There are many ways to meditate, but the result is always the same; finding a settled place of stillness. While meditation helps to obtain a state of relaxation, it does not bring about a lack of awareness. The most rewarding aspect of regular meditation practice is in developing the skill to quiet the churning thoughts of a chattering and busy (monkey) mind.
Practical Mysticism – In this meditation, William Meader will guide you to align the personality and the soul and connect them to work in connection with one another. Through this meditation, you will consider practical mysticism and how to be spiritually effective in the world. [10:48]
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