Be Uplifted and Be Infectious!

Find Inspiration! We don’t need to look far for reminders of sadness, stress, and turmoil in the world. Media and news sources provide a constant flow of stories and content to remind us. All of this noise can result in a shift away from our heart and the energy that creates connection and inspiration. But, setting an intention to be inspired, to uplift others, and make a connection is a simple remedy and takes only a few moments. Consciously focus your attention on something to inspire and uplift you. Hold that energy of uplifting and feel it facilitate your transformation to a more positive, uplifting, and shining light.

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Soul Bridging Inspiration ~ A Gift of Loneliness

By |2019-03-27T21:34:45+00:00March 1st, 2017|Inspiration, Soul Bridging|

Loneliness is something that most of us experience at some time in our lives. The feelings of detachment, seclusion, and not being understood associated with loneliness can usher us into restlessness and a painful hunger for connection. We may find ourselves wondering if we can ever find a sense of loving connection again. For relief, we may turn our search outward and struggle to nurture relationships that aren’t uplifting or joyful. We may start new activities or distractions that provide only temporary comfort.

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Public Schools Catching on to the Power of Meditation

By |2019-05-10T03:20:47+00:00February 24th, 2016|Inspiration, Meditation|

By Amanda Walsh Dennis In the heart of one of the poorest and most violent neighborhoods in San Francisco, middle school and high school kids are learning to access the peaceful stillness through the practice [...]

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