Here’s the super power that would really be helpful - no fear of feeling feelings. What if I had no fear to feel? What if I was able to accept and welcome all of my feelings? What if I had no fear of my emotions overwhelming me – taking residence and never leaving?
What if you could restore your natural resilience so you could respond to situations with equanimity rather that react with intensity to stressful situations? The good news is your system is designed to move into harmony and resiliency. This means you can learn to maintain a calm attitude, be at ease, and respond appropriately despite life’s daily challenges.
We hear all the time that aging comes with increasing discomfort. But is it possible that it could be just the opposite? What if, as we age, we get increasingly skilled at transforming discomfort into ease? What if each year brings more ease and contentment?
