Practicing patience in mindfulness calls for us to slow down. It requires that we watch, wait, and we observe the circumstances that are unfolding. The conditions of the unfolding then help to determine the right time to take action. This slowing down and practice of patience can be challenge, especially in fast-moving demands of everyday life.
As soon as you trust yourself, you will know how to live. Johann Wolfgang von Goethe
Trust is the glue of life. It's the foundational principle that holds all relationships. Stephen Covey
We are all revolutionaries in disguise. We are all souls with a mission to bring richness to the world. How is your revolutionary changing the world?
The future belongs to those who believe in the beauty of their dreams. Eleanor Roosevelt
Trust begins in our body When we pay attention to and trust what our bodies are telling us, we open ourselves to a well-spring of subtle information. Begin practicing trust by listening to your body. Listen to its tension. Listen to its aches, twitches, and impulses. Recognize and acknowledge what these hold for you in the moments throughout the day. What does your body communicate during difficult conversations, decisions, or interactions?
Where, in your fragile life, could you love better and love more?
