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Monet Watkins reads her poem Grateful to music played by Abdul Malik.
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Mindfulness Monday ~ Trust
Trust begins in our body When we pay attention to and trust what our bodies are telling us, we open ourselves to a well-spring of subtle information. Begin practicing trust by listening to your body. Listen to its tension. Listen to its aches, twitches, and impulses. Recognize and acknowledge what these hold for you in the moments throughout the day. What does your body communicate during difficult conversations, decisions, or interactions?
Full Moon in Scorpio
Holding the Opposites This full moon we are dealing with the Scorpio/Taurus polarity. The sun is in Scorpio and the moon is opposite it in the sign of Taurus. This polarity reveals the tension [...]
Wednesday’s Poem ~ This Fragile Tower
Where, in your fragile life, could you love better and love more?