Mindfulness Monday – Beginning a Mindfulness Practice

Mindfulness is a practice of being purposefully aware of ourselves and being fully present in the moment. Through practicing mindfulness we strive to become fully attentive to our thoughts, actions, sensations, and feelings in the moment. Mindfulness is a path to developing deliberate consciousness.

By |2019-06-10T21:51:14+00:00September 25th, 2017|Blog, Mindfulness|Comments Off on Mindfulness Monday – Beginning a Mindfulness Practice

The Transformative Power of Love

Love holds the power of connection and understanding. While it is harder to hold loving kindness in some relationships, anchoring interactions in the heart can make a difference. Follow these quick and simple steps to connect [...]

By |2017-11-27T01:41:22+00:00September 24th, 2017|Inspiration|Comments Off on The Transformative Power of Love

Mindful Heart Astrology: The Seventh House of Relationship

The Seventh House of the horoscope represents the areas of life associated with Marriage, Committed Relationships, and Partnerships. Relationships and partnerships show up in our lives in many different ways. Committed relationships such as marriage, significant business relationships, contracts, negotiations, and any of the legal parameters concerning these connections, are all represented by the 7th house. As an ‘air’ house, the activities here are associated with connecting to and relating with others. The tone and nature of the connection between two people sets the boundaries, or establishes the container, for the relationship.  One’s interpersonal style of relating and communicating, as well as one’s intellect and perspective on relationships is characterized by the particular sign on the cusp of the house.

By |2019-03-27T20:57:36+00:00September 22nd, 2017|Astrology|Comments Off on Mindful Heart Astrology: The Seventh House of Relationship

Cycles

Cycles are sequences of events, ever repeating but never the same. Expressed as the in-breath and the out-breath, night following day, summer making way for fall, markets that boom and slump, and the cycle of life [...]

By |2017-11-27T01:41:23+00:00September 21st, 2017|Inspiration|Comments Off on Cycles

Wednesday’s Poem – For Elizabeth Who Walks in Brooklyn

For Elizabeth Who Walks in Brooklyn Greet the World with Love and Spirited Eyes For Elizabeth Who Walks in Brooklyn [s3bubbleHlsVideoJs bucket="soul-bridging-poetry" track="for_elizabeth_who_walks_in_brooklyn/poem/master.m3u8" aspect="16:9" autoplay="false" [...]

By |2017-11-27T01:41:23+00:00September 20th, 2017|Poetry|Comments Off on Wednesday’s Poem – For Elizabeth Who Walks in Brooklyn

Imagery Plus Gratitude – Unleashing Your Super Power?

I’ve always been intrigued by the power of a placebo. What the placebo suggests is that the mind is a powerful influence on the body. But the question is how to harness the power of the mind and maybe even the power of imagination, for the benefit of the body?

By |2019-02-16T01:46:03+00:00September 13th, 2017|Soul Bridging, Walking the Path|2 Comments

Wednesday’s Poem ~ What to Do with Sadness

What to Do with Sadness Finding Beauty in Times of Sadness What to Do with Sadness [s3bubbleHlsVideoJs bucket="soul-bridging-poetry" track="what_to_do_with_sadness/poem/master.m3u8" aspect="16:9" autoplay="false" advert_link="https://s3bubble.com" disable_skip="false" /] [...]

By |2017-11-27T01:41:23+00:00September 13th, 2017|Poetry|Comments Off on Wednesday’s Poem ~ What to Do with Sadness

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