Inspiration ~ Secret Beauty

It was as if I suddenly saw the secret beauty of their hearts. The depth of their hearts where neither sin nor knowledge could reach. The core of reality. The person that each one is in the eyes of the divine. If only they could see themselves as they really are. If only we could see each other that way all the time.

By |2018-07-29T23:57:03+00:00August 2nd, 2018|Inspiration|Comments Off on Inspiration ~ Secret Beauty

Meditation on the Full Moon in Leo – A Powerful Season of Eclipses

We have entered the powerful season of eclipses. The new moon, which formed on July 12 at 7:48 PM PDT, was the first of three eclipses occurring in the next four weeks, signaling a time of major endings and beginnings. Eclipses are extra powerful new and full moons; as the Sun, Moon, and Earth line up more closely, cosmic energies are focalized and intensified, accelerating our evolution. Solar eclipses catalyze shifts in our identity and roles; impelling us to align more deeply with our essence, rather than our egos

By |2019-11-11T18:59:19+00:00July 26th, 2018|Full Moon Meditation|Comments Off on Meditation on the Full Moon in Leo – A Powerful Season of Eclipses

The Element of Air:  Communication, Connection, Ideas, and Intellect

Those signs in Air tend to have energy directed towards communication and connection. Gemini, Libra and Aquarius are all bridge-builders of sorts, able to see both sides of a situation.  They are objective and logical, able to bring clarity to emotional situations. Airy people tend to be sociable, good networkers and connectors of ideas and people, though all three of the signs express differently as they reflect the ‘quadruplicity’ (or mode) to which they belong.

By |2018-07-20T19:04:31+00:00July 20th, 2018|Astrology|Comments Off on The Element of Air:  Communication, Connection, Ideas, and Intellect

What Do You Want?

People pleasing and reluctance to notice what I want and risk asking for it is a learned strategy for avoiding disappointment. When viewed this way I have to bow down to the little kid in me who must have figured this strategy out long ago. It worked brilliantly to avoid major disappointment. But now that I’m older – and have the ability to look at this more deeply – I’m thinking disappointment isn’t so scary anymore. I’m thinking the risk of disappointment is definitely worth the gain of living more fully by noticing and feeling free to express my preferences.

By |2019-02-16T01:37:08+00:00July 17th, 2018|Blog, Soul Bridging, Walking the Path|3 Comments

Understanding Spiritual Illusion and Mental Distortion

Illusion is a degree of distortion of our thoughts. This is due to our imperfect instrument (the mind) attempting to access and interpret intuitive impressions from the Buddhic plane (the source of our intuition).  As we strive to improve our alignment with our soul and the One Life, a meditation practice facilitates contact with the intuitive field. However, we must ‘train’ the mind to enable it to work within the intuitive realm just as we do when we are in training for a sport or vocation.

By |2019-03-27T21:24:04+00:00June 29th, 2018|Blog, Soul Bridging|2 Comments

The Full Moon in Cancer 2018 ~ Responsibility and Choices

The planet Saturn is next to the moon this month during the Cancer full moon strengthening its impact. Saturn and Capricorn ask us to take responsibility for our choices and our lives. Because we are dealing with a Cancer sun we can be emotionally vulnerable. As a water sign Cancer has a sensitive emotional nature and this full moon is asking her to take responsibility for her emotions. She needs to step away from any reactivity and direct her energy inward where she can reflect and get some distance from the drama that may be playing out in her life. She can ground herself in the earth energy of Capricorn. Once centered within herself she will feel safer to open her heart and be vulnerable with others.

By |2019-11-11T19:02:44+00:00June 26th, 2018|Full Moon Meditation|Comments Off on The Full Moon in Cancer 2018 ~ Responsibility and Choices

A Mindful Good-bye

A mindful “Good bye” at the end of life is powerful stuff. It is putting voice to an end without pretense. There is reality and acceptance in knowing that – ‘This life will end soon and we will not see each other again…at least in this form.’ It is a period. It is the last period, in the last paragraph of, the last sentence of, the last chapter of a book.It is the last thing we get before the words, The End. How did I want to hold this period? What did I need for a sense of completion? What was the right way to say “Good-bye” for me?  What did I really want to say?  How was I going to say it?

By |2019-06-28T15:53:31+00:00June 25th, 2018|Blog, Soul Bridging|1 Comment

Getting Back To Happy ASAP

I want to feel good all the time. And when I don’t feel happy – in addition to the unhappy feeling – I’m unhappy about being unhappy! I want to as quickly as possible figure out the problem, change things up, find a solution and get back to happy. This is my habitual way of processing life events. But as I bring a more mindful approach to everyday life it becomes apparent that it’s the resistance to unhappy feelings that’s the real problem. Why so much fear around feeling anything other than happy contentment?

By |2019-02-16T01:37:48+00:00June 18th, 2018|Soul Bridging, Walking the Path|4 Comments

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