The Power of Meditation: 7 Reasons to Quiet the Mind and Promote Peace in Your Life
Anyone on the spiritual path is familiar with the practice of meditation, taking time to sit and quiet the mind. As the practice of quieting the mind becomes more widespread and popular we are finding [...]
Public Schools Catching on to the Power of Meditation
By Amanda Walsh Dennis In the heart of one of the poorest and most violent neighborhoods in San Francisco, middle school and high school kids are learning to access the peaceful stillness through the practice [...]
Meditation with Seed: The Heir to the Mystical Way
When on the road to enlightenment, meditation is an indispensable discipline. Through regularity of its practice, we eventually discover a deeper and more spiritually enriching part of ourselves. The art of meditation helps us to [...]
Nourishment as Healing: An Essential Practice
Eating as a Sacred Act Eating is a sacred act. Something living dies, we take it into our bodies, and it becomes part of us as we become part of it. Plant or animal, hunted, [...]
6 Daily Practices to Transform Your Life
Many of us walking “the spiritual path” are looking for transformation. However, looking for it can often leave us feeling overwhelmed with the portrayals of what “spiritually transformed” looks like. We are seeking to become [...]
5 Practices for Cultivating Soulful Leadership
The world is calling for Soul inspired leadership. The signs of Spiritual hunger and the need to cultivate purposeful meaning are everywhere. We need not look further than our own homes and local communities to [...]