Mindfulness Monday – Beginning a Mindfulness Practice
Mindfulness is a practice of being purposefully aware of ourselves and being fully present in the moment. Through practicing mindfulness we strive to become fully attentive to our thoughts, actions, sensations, and feelings in the moment. Mindfulness is a path to developing deliberate consciousness.
Mindful Heart Astrology: The Seventh House of Relationship
The Seventh House of the horoscope represents the areas of life associated with Marriage, Committed Relationships, and Partnerships. Relationships and partnerships show up in our lives in many different ways. Committed relationships such as marriage, significant business relationships, contracts, negotiations, and any of the legal parameters concerning these connections, are all represented by the 7th house. As an ‘air’ house, the activities here are associated with connecting to and relating with others. The tone and nature of the connection between two people sets the boundaries, or establishes the container, for the relationship. One’s interpersonal style of relating and communicating, as well as one’s intellect and perspective on relationships is characterized by the particular sign on the cusp of the house.
Nothing But Itself
Going to the Heart for a New Perspective - "Nothing But Itself" by Heidi Rose Robbins
Wednesday’s Poem – For Elizabeth Who Walks in Brooklyn
For Elizabeth Who Walks in Brooklyn Greet the World with Love and Spirited Eyes For Elizabeth Who Walks in Brooklyn [s3bubbleHlsVideoJs bucket="soul-bridging-poetry" track="for_elizabeth_who_walks_in_brooklyn/poem/master.m3u8" aspect="16:9" autoplay="false" [...]
The Labyrinth – The Journey Within
Looking to the Horizon The earth meets the sky in a thin line. The land pours over the edge into a vast unknown. We look to the horizon because hope lives there. It [...]
Wednesday’s Poem ~ What to Do with Sadness
What to Do with Sadness Finding Beauty in Times of Sadness What to Do with Sadness [s3bubbleHlsVideoJs bucket="soul-bridging-poetry" track="what_to_do_with_sadness/poem/master.m3u8" aspect="16:9" autoplay="false" advert_link="https://s3bubble.com" disable_skip="false" /] [...]