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Monet Watkins reads her poem Grateful to music played by Abdul Malik.

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Wednesday’s Poem ~ Nothing But Itself
Going to the Heart for a New Perspective - "Nothing But Itself", by Heidi Rose Robbins
Mindfulness Monday – Beginning a Mindfulness Practice
Mindfulness is a practice of being purposefully aware of ourselves and being fully present in the moment. Through practicing mindfulness we strive to become fully attentive to our thoughts, actions, sensations, and feelings in the moment. Mindfulness is a path to developing deliberate consciousness.
The Transformative Power of Love
Love holds the power of connection and understanding. While it is harder to hold loving kindness in some relationships, anchoring interactions in the heart can make a difference. Follow these quick and simple steps to connect [...]
Mindful Heart Astrology: The Seventh House of Relationship
The Seventh House of the horoscope represents the areas of life associated with Marriage, Committed Relationships, and Partnerships. Relationships and partnerships show up in our lives in many different ways. Committed relationships such as marriage, significant business relationships, contracts, negotiations, and any of the legal parameters concerning these connections, are all represented by the 7th house. As an ‘air’ house, the activities here are associated with connecting to and relating with others. The tone and nature of the connection between two people sets the boundaries, or establishes the container, for the relationship. One’s interpersonal style of relating and communicating, as well as one’s intellect and perspective on relationships is characterized by the particular sign on the cusp of the house.
Nothing But Itself
Going to the Heart for a New Perspective - "Nothing But Itself" by Heidi Rose Robbins
Cycles
Cycles are sequences of events, ever repeating but never the same. Expressed as the in-breath and the out-breath, night following day, summer making way for fall, markets that boom and slump, and the cycle of life [...]


