Feeling Overwhelmed?
My daughter calls and immediately lets me know she’s feeling overwhelmed. I hear her out, acknowledging she’s got a lot on her plate. I ask, “Can you handle this moment?”“Yes. Of course,” she says, and immediately I hear the difference in her voice. As she keeps focusing on this moment, and then the next, her emotions settle, her mind stops churning and she feels better, realizing how capable she is – right here, right now. She can do this moment.
Mindful Heart Astrology – First House and Ascendent
The sign on the Ascendant is considered the ‘rising sign’ and the planet that rules that sign is considered the chart ruler, having a pivotal role in the entire horoscope. Therefore, as we begin to read a chart we must consider the actual sign appearing on the Ascendant, but also take into account the nature of the house.
Aries Full Moon Meditation – A Unique Opportunity
Every full moon is a period of unique opportunity. The spiritual realms are very close to us at these times and we can contact the energy of Light and Love that is channeled into the world. This energy benefits all of humankind. The first three full moons of the new zodiacal year, however, are said to be the most powerful of all the full moons. They constitute the spiritual high points of the entire year. The full moons in April, May and June are called the Three Festivals of Spring and they lay the foundation for the remaining 9 full moons. They form a powerful, energetic triangle of force that carries a tremendous potency.
Conscious Choice Making
Why not choose a thought in this moment that moves me in the direction of more love? Why not choose to let go of tension I’m holding in my body in this moment? Instead of looking in the mirror and seeing flaws, why not choose right now to see the miracle of creation, the beauty and interesting complexity of a human face, kindness and love in the eyes?
Mindful Heart Astrology – Aries
Part of the Aries strength is optimism and energy to drive forward through any obstacle. When you notice a small flower growing up through a crack in the concrete, that is symbolic of Aries drive and determination.
Being in Our Body to Connect with Spirit
When you are embodied, you bring light to planet earth by being a hundred percent you and by sharing your unique offering. You wouldn't feel doubt or lack of clarity, or at least, you wouldn't focus on them and let them drain you even more. You'd know why you are here and get on with your mission. When we are not here, not embodied, not grounded, we allow all those dark things that are happening around the globe to take over.