Meditation is a valuable consciousness and health practice. Explore our meditation resources for the rewarding aspects of a regular meditation practice. Develop the skill to quiet the churning thoughts of a chattering and busy (monkey) mind.
Explore how full moon meditation can help you to better understand cycles, nature, and your spiritual evolution and transformation.
Look into the soul’s journey through the astrological cycle and explore how the current sign of the zodiac comes alive in the horoscope.
The study of the Seven Rays can help us arrive at a better understanding of ourselves and how we can manifest our purpose in the world.
Super Powers – Facing Fear – Feeling Feelings
Here’s the super power that would really be helpful - no fear of feeling feelings. What if I had no fear to feel? What if I was able to accept and welcome all of my feelings? What if I had no fear of my emotions overwhelming me – taking residence and never leaving?
Horse as Healer
My life with horses began as a deep friendship and a whole lot of fun. After 35 years, my relationship with them is all that and so much more.My best friend of 27 years was my horse friend Admiral. We journeyed through life together, beginning in my early teens through marriage and motherhood. It wasn't until the time arrived for me to assist in his death that the profound awakening of our relationship opened to me. I'll talk more about that at another time.
Can We Take A Break From Guilt?
Let’s play a game. It’ll be an experiment. For one day don’t do anything out of a sense of guilt. See what happens. If your life doesn’t fall apart with your unleashed freedom – try extending the experiment to a couple days.
Befriending Death
Befriending Death Death is a big subject. For some, it is a taboo topic and has a locked door. For others, like me, it is a compelling door to step through and explore. [...]
Spiritual Transformation – It’s a Team Effort
A team that doesn't work well together successfully isn't a money team. It doesn't mean that they are not fun, exciting, or lively. But, it usually means that they are not very effective. If the players don't work together to get the ball into the goal, or the puck into the net, or the football over the line they, are not considered a successful team. Similarly, the Soul can't use a personality whose components don't function as a team. Considering ourselves in this way is a helpful analogy for thinking about the process of spiritual awakening and personality integration.
Rayology and the Seven Streams of Consciousness
Rayology can help us to awaken to who we are and how we can use our gifts and strengths most effectively. As we become conscious of our unique pattern of energies and when we live true to that pattern, we grow into who and what we already are in essence. In fact, it is our most profound purpose as human beings to manifest our spiritual blueprint or archetype.