The Cleanse – A Newbie’s Approach
I’ve never been a fan of doing a cleanse. It sounds good, right? Actually it sounds dreadful because it involves deprivation and I’m not big on that.
Letting Go Little By Little
I’m imagining my body being in sync with this spring season, warming up and effortlessly melting away the excess that has accumulated over the winter months - letting go little by little – and then letting go some more.
The Worm Moon, Spring Equinox, and the Aries Ingress
The Worm Moon is the last full moon of winter. This is the third and last super moon of 2019 and occurs at the same time as the Spring Equinox and the Ingress into the sign of Aries, so it offers us a lot of support when we connect and aline with it.
Spiritual Transformation – It’s a Team Effort
A team that doesn't work well together successfully isn't a money team. It doesn't mean that they are not fun, exciting, or lively. But, it usually means that they are not very effective. If the players don't work together to get the ball into the goal, or the puck into the net, or the football over the line they, are not considered a successful team. Similarly, the Soul can't use a personality whose components don't function as a team. Considering ourselves in this way is a helpful analogy for thinking about the process of spiritual awakening and personality integration.
Five Steps Toward Real Forgiveness in Your Relationship
No one is perfect, and the art of forgiveness is a very normal part of any relationship, even a conscious one. Forgiveness is also something that can’t just be conceptually understood. Remember the early days in school when your teacher would make you say you’re sorry and makeup? Standing there waiting until you said those magic words. You’d say them reluctantly without meaning it just so you could get on with your recess. The same sort of phenomena still happens in adulthood.
Fixing the Desire to Fix
The desire to fix, to help a friend with a problem – it’s a good thing - right? Well . . . sort of . . . sometimes. Actually it depends. What is truly helpful?